Comprehending Elevated SGPT Levels and How to Lower Them

Comprehending Elevated SGPT Levels and How to Lower Them

Blog Article

A Guide to High SGPT Levels and How to Manage Them

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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels can be a marker for liver diseases that require immediate care. When SGPT levels exceed the normal range, it typically signals inflammation or injury to the liver. Incorporating healthy food choices and better daily practices assists reducing SGPT levels. At Jeevanshree Hospital, under the leadership of experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients receive comprehensive treatment for managing liver health.

Let’s explore common factors of high SGPT levels, essential ways to reduce them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.

Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our experts understand that SGPT rise is often linked to a variety of medical ailments and lifestyle factors such as:

Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.

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Unhealthy Routines Leading to Liver Stress
- Frequent intake of alcoholic beverages.
- Lack of exercise and weight gain leading to liver stress.
- Misuse of over-the-counter medications like painkillers.

Health and External Elements Raising SGPT
- Heart Conditions: Related damage during events like a heart attack.
- Autoimmune click here Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver health.

Best Practices to Lower SGPT Levels
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that more info includes:

Healthy Eating for Liver Health
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- Garlic: Contains allicin, which naturally lowers SGPT and supports read more liver health.
- A potent antioxidant that combats liver irritation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits: Grapes and berries contain website polyphenols known to lower SGPT.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole website Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.

Daily Habits to Improve Liver Health
Our medical team encourages the following healthy habits:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.